Hair loss is a common problem every woman has to contend with at some point in her life due to hormonal changes and other factors. According to statistics, almost 50 percent of women experience some form of hair loss by the time they are 50. While it is normal to find strands of hair in your brush or shower drain, losing clumps of hair at a go usually indicates that something is wrong in your body.
Though topical medications can prevent and remedy hair loss, they are not always ideal for most women compared to natural remedies which are gentler. Here are five natural remedies for hair loss in women.
Coconut oil
Coconut oil has been used to deal with hair-related problems for ages. It is known to improve and condition the general wellbeing of your tresses due to its anti-microbial, anti-bacterial and emollient properties.
Basically, coconut oil is similar to sebum, the body’s natural oil which protects your hair roots from getting damaged and keeps the scalp moisturized. It also contains lauric acid which is critical for binding protein in hair and protecting hair strands from breaking.
The anti-fungal and anti-bacterial properties in the oil come in handy to protect the hair against bacterial infections that may hinder hair growth or result in hair loss. In addition, antioxidants in coconut oil boost hair growth while protecting it against excess heat and environmental ravages.
Aloe vera
Aloe vera is used extensively in hair products due to its antibacterial and antiviral properties. In addition, it contains proteolytic enzymes which repair dead skin cells on the scalp while conditioning and moisturizing hair to give it a full, shiny look.
Aloe vera is famous for reducing dandruff, treating itching and rejuvenating your hair as it is rich in keratin, the main protein in hair which gives it elasticity and prevents breakage.
Neem oil
Neem oil is derived from neem leaves and flowers. The oil is high in fatty acids which are extremely beneficial for scalp health.
Neem oil has antiseptic and antimicrobial properties ideal for eliminating dandruff, ringworm and curing eczema. Neem oil is also ideal for promoting hair growth by clearing clogged pores and eliminating inflammation on the scalp which damages hair roots resulting in hair loss.
Rosemary oil
Rosemary oil is derived from the rosemary plant which has been used for healing and culinary purposes for years. The oil is highly beneficial because it contains antioxidants and has anti-inflammatory properties. It stimulates hair growth, prevents premature graying and strengthens hair follicles by helping in blood circulation which prevents hair loss.
In addition, rosemary oil inhibits the binding of DHT to androgen receptors in hair follicles. A study published in Phytotherapy Research showed that mice treated with topical rosemary leaf extracts showed significant hair regrowth, unlike untreated mice.
Avocado oil
Avocado is a delicious fruit commonly used to give a healthy punch to meals. It contains healthy fats which have anti-inflammatory and anti-oxidant properties as well as minerals which are ideal for your hair.
Women who have dry scalp can benefit from using avocado oil in hot oil treatments to reduce flaky skin, dandruff and moisturize the scalp which prevents hair breakage and loss.
For hot oil treatment, the oil is put in a small jar and placed in a saucepan containing hot water. When the oil is warm, it is removed from the saucepan and massaged into the scalp. You can leave the oil overnight and rinse it out in the morning.
Ultimately, while hair loss is a painful reality for most women as they age due to hormonal issues, this process can be slowed down and managed using natural remedies as stipulated above.
Let the hair stylists at Public Image Limited Salon help you as well. We can create a beautiful haircut and style for those of you who are experiencing hair loss. Get in touch to learn more about us or to schedule your appointment.
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